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THE SONOMA DIET - ONLINE
The most flavorful weight loss plan under the sun is now online and customized!
There are more than 500 mouthwatering recipes, 14 tools, and a community of online support. A diet that does work!
The Sonoma Diet is a weight loss plan that brings together, for the first time, the art and science of food. It is a unique interpretation of the Mediterranean Diet. The Southern Europeans who follow this diet enjoy a bounty of wholesome and delicious fresh foods, including vegetables, whole grains, nuts, olive oil, lean meats and wine.
The SONOMA DIET combines a healthy eating style with flavorful meals.
Follow simple instructions for the amounts and combinations of food, well designed so that you can shed pounds safely and easily until you reach your target weight.
The foods and recipes that will get you there have been carefully selected to make you healthier and happier as you lose weight.
The latest knowledge of nutritional research is reflected in the food selection and meal preparations.
